Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:46 | 1 | 05:46 | 10.40 | 4 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 3 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 7 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -23 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 21 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -1 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -12 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 2 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 9 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -12 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -9 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 39 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -23 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -4 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 30 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -43 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 2 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 37 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -30 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 8 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -2 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 18 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -28 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 11 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 13 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -19 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 2 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 9 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -5 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -12 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 27 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -13 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -5 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 2 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 22 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -36 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -3 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 47 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -33 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 3 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 23 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -39 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 10 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 20 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -21 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 4 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 6 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 3 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -20 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 23 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -4 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -9 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 2 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 12 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -18 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -9 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 43 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -26 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 0 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -3 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 29 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -44 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 6 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 30 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -28 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 10 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -3 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 16 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -26 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 17 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 8 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -18 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 3 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 8 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | -8 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | -10 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | 33 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -18 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -1 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 23 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -39 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | -1 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | 46 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -33 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 5 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 23 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -39 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 9 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 21 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -21 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 4 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 4 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 6 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -22 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 21 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | -1 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -12 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 2 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 9 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | -12 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | -9 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | 39 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -24 | 0 | 0 | 0 | |
00:02:44 | 0.41 | 06:40 | 9.00 | -10 | 0 | 0 | 0 |