Edzésleírás
-- myWindsock Report -- Weather Impact: 1.7% Headwind: 55% @ 1.2-4.2m/s Longest Headwind: 29m 49s Air Speed: 30.7km/h Temp: 14.3-19.3°C Precip: 4% @ 0.07 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:27 | 1.01 | 02:26 | 24.73 | -2 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.99 | 02:25 | 24.75 | 7 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -1 | 0 | 0 | 0 | 0 | |
00:02:17 | 1.01 | 02:16 | 26.54 | -7 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | 0 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | 1 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -2 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | 0 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -1 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 2 | 0 | 0 | 0 | 0 | |
00:01:42 | 1.01 | 01:41 | 35.65 | 9 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -8 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 3 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -6 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | 0 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 0 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | 0 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | 1 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -1 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 1 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | 2 | 0 | 0 | 0 | 0 | |
00:01:31 | 1.01 | 01:30 | 39.96 | -2 | 0 | 0 | 0 | 0 | |
00:01:33 | 0.99 | 01:34 | 38.32 | 3 | 0 | 0 | 0 | 0 | |
00:01:27 | 1.01 | 01:26 | 41.79 | -1 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | 0 | 0 | 0 | 0 | 0 | |
00:01:33 | 0.99 | 01:34 | 38.32 | 2 | 0 | 0 | 0 | 0 | |
00:01:31 | 1.01 | 01:30 | 39.96 | -3 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | 4 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.99 | 01:29 | 40.50 | -3 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | 0 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | 1 | 0 | 0 | 0 | 0 | |
00:01:45 | 1.01 | 01:44 | 34.63 | -1 | 0 | 0 | 0 | 0 | |
00:01:37 | 0.99 | 01:38 | 36.74 | -1 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | 0 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | 1 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | 0 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -2 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | 3 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 9 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 53 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 64 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 51 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 40 | 0 | 0 | 0 | 0 | |
00:01:16 | 1.01 | 01:15 | 47.84 | -53 | 0 | 0 | 0 | 0 | |
00:01:07 | 1 | 01:07 | 53.73 | -55 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -37 | 0 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -50 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -16 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -11 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | 1 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | 2 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 27 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 44 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 60 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 45 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 26 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 42 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 30 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 27 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -23 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 46 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -37 | 0 | 0 | 0 | 0 | |
00:01:00 | 1.01 | 00:59 | 60.60 | -70 | 0 | 0 | 0 | 0 | |
00:01:03 | 0.99 | 01:04 | 56.57 | -72 | 0 | 0 | 0 | 0 | |
00:01:10 | 1.01 | 01:09 | 51.94 | -52 | 0 | 0 | 0 | 0 | |
00:00:59 | 0.99 | 01:00 | 60.41 | -40 | 0 | 0 | 0 | 0 | |
00:01:07 | 1 | 01:07 | 53.73 | -24 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | 2 | 0 | 0 | 0 | 0 | |
00:01:32 | 1.01 | 01:31 | 39.52 | -9 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.99 | 02:06 | 28.51 | -23 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -8 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 0 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.01 | 01:53 | 31.89 | -1 | 0 | 0 | 0 | 0 | |
00:02:33 | 0.99 | 02:35 | 23.29 | 3 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -1 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 7 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 4 | 0 | 0 | 0 | 0 | |
00:01:59 | 1.01 | 01:58 | 30.55 | -11 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:12 | 1.01 | 02:11 | 27.55 | 0 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -1 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 9 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.99 | 01:40 | 36.00 | -3 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -4 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 3 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -2 | 0 | 0 | 0 | 0 | |
00:01:19 | 0.72 | 01:50 | 32.81 | 0 | 0 | 0 | 0 | 0 |