Edzésleírás
-- myWindsock Report -- Weather Impact: 0.2% Headwind: 55% @ 0.6-3.1m/s Longest Headwind: 33m 11s Air Speed: 30.6km/h Temp: 12.9-21.5°C Precip: 0% @ 0 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:31 | 1 | 02:31 | 23.84 | 0 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 6 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -1 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -5 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 2 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 0 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -2 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -1 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -1 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 1 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | 10 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -5 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | 0 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -6 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | 0 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | 0 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 1 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 0 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | 0 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -1 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 2 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 28 | 0 | 0 | 0 | 0 | |
00:01:36 | 1.01 | 01:35 | 37.88 | -1 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 23 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 30 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 20 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 40 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 68 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 67 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 57 | 0 | 0 | 0 | 0 | |
00:01:19 | 0.99 | 01:20 | 45.11 | -35 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 3 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.01 | 01:39 | 36.36 | -17 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -27 | 0 | 0 | 0 | 0 | |
00:01:14 | 0.99 | 01:15 | 48.16 | -35 | 0 | 0 | 0 | 0 | |
00:01:17 | 1.01 | 01:16 | 47.22 | -18 | 0 | 0 | 0 | 0 | |
00:01:13 | 0.99 | 01:14 | 48.82 | -47 | 0 | 0 | 0 | 0 | |
00:00:58 | 1.01 | 00:57 | 62.69 | -54 | 0 | 0 | 0 | 0 | |
00:00:52 | 0.99 | 00:53 | 68.54 | -56 | 0 | 0 | 0 | 0 | |
00:01:13 | 1 | 01:13 | 49.32 | -27 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -16 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -3 | 0 | 0 | 0 | 0 | |
00:01:49 | 1.01 | 01:48 | 33.36 | -1 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | 3 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 5 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | 5 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | 2 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 11 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 23 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 25 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 25 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 33 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 38 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 35 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 26 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 35 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 39 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 34 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 51 | 0 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 81 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 55 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 31 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 9 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -25 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -49 | 0 | 0 | 0 | 0 | |
00:01:12 | 1 | 01:12 | 50.00 | -55 | 0 | 0 | 0 | 0 | |
00:01:06 | 1 | 01:06 | 54.55 | -56 | 0 | 0 | 0 | 0 | |
00:01:04 | 1 | 01:04 | 56.25 | -48 | 0 | 0 | 0 | 0 | |
00:01:11 | 1 | 01:11 | 50.70 | -54 | 0 | 0 | 0 | 0 | |
00:01:03 | 1 | 01:03 | 57.14 | -60 | 0 | 0 | 0 | 0 | |
00:01:13 | 0.99 | 01:14 | 48.82 | -30 | 0 | 0 | 0 | 0 | |
00:01:06 | 1.01 | 01:05 | 55.09 | -44 | 0 | 0 | 0 | 0 | |
00:01:12 | 0.99 | 01:13 | 49.50 | -25 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -7 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -4 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 7 | 0 | 0 | 0 | 0 | |
00:01:06 | 1 | 01:06 | 54.55 | -47 | 0 | 0 | 0 | 0 | |
00:01:13 | 0.99 | 01:14 | 48.82 | -18 | 0 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -8 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -11 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -5 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -12 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.02 | 01:56 | 31.12 | -1 | 0 | 0 | 0 | 0 | |
00:01:27 | 0.99 | 01:28 | 40.97 | -12 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.99 | 02:03 | 29.21 | 4 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -6 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 1 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 1 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.99 | 02:25 | 24.75 | 9 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 4 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -10 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -5 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 4 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -2 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 2 | 0 | 0 | 0 | 0 | |
00:01:51 | 1.01 | 01:50 | 32.76 | -3 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.99 | 02:01 | 29.70 | 9 | 0 | 0 | 0 | 0 | |
00:01:50 | 1.01 | 01:49 | 33.05 | -3 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -3 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 2 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -1 | 0 | 0 | 0 | 0 | |
00:01:29 | 0.79 | 01:53 | 31.96 | 0 | 0 | 0 | 0 | 0 |