Edzésleírás
Kezdés: Többnyire derült, 3°C, Hőérzet 3°C, Páratartalom 44%, Szél 2m/s ÉÉK Befejezés: Többnyire derült, 3°C, Hőérzet 3°C, Páratartalom 44%, Szél 2m/s ÉÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:37 | 1.04 | 02:31 | 23.85 | 3 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.97 | 02:29 | 24.08 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 1.02 | 02:40 | 22.53 | 3 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.99 | 02:43 | 22.14 | 1 | 0 | 0 | 0 | 0 | |
00:03:16 | 0.98 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.01 | 02:40 | 22.44 | 0 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.02 | 02:44 | 21.99 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.98 | 02:33 | 23.52 | 2 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 0 | 0 | 0 | 0 | 0 | |
00:02:35 | 1.02 | 02:32 | 23.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | 1 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.98 | 02:21 | 25.57 | 0 | 0 | 0 | 0 | 0 | |
00:00:33 | 0.2 | 02:45 | 21.82 | -1 | 0 | 0 | 0 | 0 |