juhaszates téli sport
Sport
(edzés)
Edzés ideje
04:07:09Távolság
50.24 km Szint: 5417 mTempó
04:55 p/km (12.20 km/h)Pulzus
Átlag
92
Minimum
55
Maximum
151
Útvonalad térképen
Szintemelkedés 5417 m
Átlagos pulzus: 92 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:48 | 1 | 06:48 | 8.82 | 41 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 109 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | -161 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 250 | 0 | 0 | 0 | |
| 00:03:57 | 1.01 | 03:55 | 15.34 | -114 | 0 | 0 | 0 | |
| 00:03:58 | 0.99 | 04:00 | 14.97 | 45 | 0 | 0 | 0 | |
| 00:04:12 | 1.01 | 04:10 | 14.43 | 43 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | 249 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -201 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | |
| 00:07:20 | 1.01 | 07:16 | 8.26 | -1 | 0 | 0 | 0 | |
| 00:02:28 | 0.99 | 02:29 | 24.08 | -151 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -181 | 0 | 0 | 0 | |
| 00:06:09 | 0.99 | 06:13 | 9.66 | 312 | 0 | 0 | 0 | |
| 00:06:46 | 1.01 | 06:42 | 8.96 | 201 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -171 | 0 | 0 | 0 | |
| 00:01:24 | 1 | 01:24 | 42.86 | -207 | 0 | 0 | 0 | |
| 00:05:09 | 0.99 | 05:12 | 11.53 | 56 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 22 | 0 | 0 | 0 | |
| 00:02:25 | 1.01 | 02:24 | 25.08 | -176 | 0 | 0 | 0 | |
| 00:05:03 | 0.99 | 05:06 | 11.76 | 262 | 0 | 0 | 0 | |
| 00:22:37 | 1 | 22:37 | 2.65 | -69 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | -87 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | 145 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 105 | 0 | 0 | 0 | |
| 00:04:26 | 1.01 | 04:23 | 13.67 | -217 | 0 | 0 | 0 | |
| 00:03:52 | 0.99 | 03:54 | 15.36 | 3 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | 278 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | -229 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 7 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | 285 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | -202 | 0 | 0 | 0 | |
| 00:01:45 | 1.01 | 01:44 | 34.63 | -164 | 0 | 0 | 0 | |
| 00:05:07 | 0.99 | 05:10 | 11.61 | 154 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 10 | 0 | 0 | 0 | |
| 00:05:15 | 1.01 | 05:12 | 11.54 | 148 | 0 | 0 | 0 | |
| 00:02:40 | 0.99 | 02:42 | 22.28 | -203 | 0 | 0 | 0 | |
| 00:02:08 | 1.01 | 02:07 | 28.41 | -181 | 0 | 0 | 0 | |
| 00:07:46 | 0.98 | 07:56 | 7.57 | 77 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 295 | 0 | 0 | 0 | |
| 00:04:18 | 1.03 | 04:10 | 14.37 | -51 | 0 | 0 | 0 | |
| 00:02:51 | 0.96 | 02:58 | 20.21 | -236 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -79 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 347 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -206 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | -87 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -113 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | 383 | 0 | 0 | 0 | |
| 00:21:40 | 1.03 | 21:02 | 2.85 | -163 | 0 | 0 | 0 | |
| 00:01:12 | 0.24 | 05:00 | 12.00 | -27 | 0 | 0 | 0 |
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