juhaszates téli sport
Sport
(edzés)
Edzés ideje
04:10:00Távolság
46.45 km Szint: 4615 mTempó
05:23 p/km (11.15 km/h)Pulzus
Átlag
97
Minimum
70
Maximum
150
Útvonalad térképen
Szintemelkedés 4615 m
Átlagos pulzus: 97 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:13 | 1 | 07:13 | 8.31 | 26 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 200 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | -155 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 167 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -91 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | 43 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 265 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -209 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | -159 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 181 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | 120 | 0 | 0 | 0 | |
| 00:03:08 | 0.99 | 03:10 | 18.96 | -174 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 245 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -210 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -8 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 65 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -101 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 257 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -145 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | -190 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 67 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 237 | 0 | 0 | 0 | |
| 00:03:41 | 0.99 | 03:43 | 16.13 | -215 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | -135 | 0 | 0 | 0 | |
| 00:22:34 | 1 | 22:34 | 2.66 | -7 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 63 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | -66 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 96 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | -240 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 343 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -83 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | -108 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 97 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 188 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | -262 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 140 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -168 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 205 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 86 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | -179 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | -179 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -15 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 350 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 25 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | -199 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | -130 | 0 | 0 | 0 | |
| 00:02:22 | 0.47 | 05:02 | 11.92 | -32 | 0 | 0 | 0 |
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