Edzésleírás
Kezdés: Részben napos, 2°C, Hőérzet 2°C, Páratartalom 69%, Szél 4m/s NyDNy Befejezés: Részben napos, 2°C, Hőérzet 2°C, Páratartalom 69%, Szél 4m/s NyDNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:52 | 1.04 | 02:45 | 21.77 | 1 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.96 | 02:50 | 21.20 | 0 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.03 | 03:04 | 19.52 | 2 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.02 | 03:00 | 19.96 | 1 | 0 | 0 | 0 | 0 | |
00:02:57 | 0.96 | 03:04 | 19.53 | 1 | 0 | 0 | 0 | 0 | |
00:03:01 | 1.05 | 02:52 | 20.88 | -1 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.95 | 02:58 | 20.24 | 1 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.01 | 02:58 | 20.20 | 1 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.01 | 03:02 | 19.76 | 2 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.98 | 02:48 | 21.38 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.01 | 03:02 | 19.76 | 1 | 0 | 0 | 0 | 0 | |
00:02:59 | 1.02 | 02:55 | 20.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.98 | 02:39 | 22.62 | 0 | 0 | 0 | 0 | 0 | |
00:00:48 | 0.2 | 04:00 | 15.00 | -2 | 0 | 0 | 0 | 0 |