Edzésleírás
Kezdés: Részben felhős, -1°C, Hőérzet -1°C, Páratartalom 80%, Szél 3m/s NyDNy Befejezés: Részben felhős, -1°C, Hőérzet -1°C, Páratartalom 80%, Szél 3m/s NyDNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:52 | 1 | 02:52 | 20.93 | 3 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.02 | 02:44 | 21.99 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.01 | 02:47 | 21.51 | 4 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.99 | 02:45 | 21.87 | 0 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.97 | 02:52 | 20.91 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 1.06 | 02:51 | 21.08 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1.01 | 02:57 | 20.31 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.96 | 02:50 | 21.20 | 2 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.98 | 02:57 | 20.39 | 0 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 0 | 0 | 0 | 0 | 0 | |
00:03:12 | 1.02 | 03:08 | 19.13 | 0 | 0 | 0 | 0 | 0 | |
00:03:11 | 0.98 | 03:15 | 18.47 | 1 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.02 | 02:55 | 20.63 | 0 | 0 | 0 | 0 | 0 | |
00:00:43 | 0.2 | 03:35 | 16.74 | -1 | 0 | 0 | 0 | 0 |