poganym téli sport
Sport
(edzés)
Edzés ideje
03:40:24Távolság
55.03 km Szint: 7226 mTempó
04:00 p/km (14.98 km/h)Pulzus
Átlag
114
Minimum
38
Maximum
156
Útvonalad térképen
Szintemelkedés 7226 m
Átlagos pulzus: 114 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:01:49 | 1.01 | 01:48 | 33.36 | -258 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | 47 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 359 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 330 | 0 | 0 | 0 | |
| 00:02:07 | 1.01 | 02:06 | 28.63 | -272 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | -284 | 0 | 0 | 0 | |
| 00:01:23 | 1 | 01:23 | 43.37 | -232 | 0 | 0 | 0 | |
| 00:07:25 | 0.99 | 07:29 | 8.01 | 263 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 308 | 0 | 0 | 0 | |
| 00:04:43 | 1.01 | 04:40 | 12.85 | 143 | 0 | 0 | 0 | |
| 00:01:35 | 1.01 | 01:34 | 38.27 | -304 | 0 | 0 | 0 | |
| 00:01:56 | 0.99 | 01:57 | 30.72 | -308 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | -97 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 375 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 312 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | -90 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | -248 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | -275 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -23 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 392 | 0 | 0 | 0 | |
| 00:03:23 | 1.01 | 03:21 | 17.91 | -161 | 0 | 0 | 0 | |
| 00:01:27 | 0.99 | 01:28 | 40.97 | -234 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 82 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 328 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | -175 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -236 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 56 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 357 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | -200 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | -225 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 166 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 304 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 255 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -255 | 0 | 0 | 0 | |
| 00:02:16 | 0.99 | 02:17 | 26.21 | -271 | 0 | 0 | 0 | |
| 00:01:40 | 1.01 | 01:39 | 36.36 | -234 | 0 | 0 | 0 | |
| 00:06:48 | 0.99 | 06:52 | 8.74 | 248 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 301 | 0 | 0 | 0 | |
| 00:04:36 | 1.01 | 04:33 | 13.17 | 184 | 0 | 0 | 0 | |
| 00:01:23 | 0.99 | 01:24 | 42.94 | -253 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | -253 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -229 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | -115 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 154 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 233 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 337 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -285 | 0 | 0 | 0 | |
| 00:01:18 | 1.01 | 01:17 | 46.62 | -203 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | -192 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 155 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 217 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 311 | 0 | 0 | 0 | |
| 00:02:34 | 1.01 | 02:32 | 23.61 | -280 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | -205 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | -186 | 0 | 0 | 0 | |
| 00:00:34 | 0.01 | 56:40 | 1.06 | 0 | 0 | 0 | 0 |
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