cs.tomi futás
Sport
(edzés)
Edzés ideje
03:45:35Távolság
28.33 km Szint: 1001 mTempó
07:58 p/km (7.54 km/h)Útvonalad térképen
Szintemelkedés 1001 m
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:31 | 1 | 06:31 | 9.21 | 31 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 83 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 117 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -40 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 85 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 109 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 35 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -16 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -131 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -30 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 40 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -39 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -77 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -41 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 72 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 78 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -1 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | -95 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 1 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 23 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -109 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -59 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -54 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 43 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -34 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 40 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 63 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | -5 | 0 | 0 | 0 | |
| 00:03:52 | 0.33 | 11:43 | 5.12 | -79 | 0 | 0 | 0 |
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