totikooo téli sport
Sport
(edzés)
Edzés ideje
02:56:33Távolság
48.36 km Szint: 3473 mTempó
03:39 p/km (16.44 km/h)Útvonalad térképen
Szintemelkedés 3473 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:11 | 1 | 04:11 | 14.34 | -222 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | -241 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | -210 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | 634 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 115 | 0 | 0 | 0 | |
| 00:04:00 | 1.01 | 03:58 | 15.15 | -183 | 0 | 0 | 0 | |
| 00:03:15 | 0.99 | 03:17 | 18.28 | -81 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | -96 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | -103 | 0 | 0 | 0 | |
| 00:02:44 | 1 | 02:44 | 21.95 | -95 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | -247 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | 661 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | 177 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -111 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | -27 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | 359 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -65 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | -186 | 0 | 0 | 0 | |
| 00:03:41 | 1.01 | 03:39 | 16.45 | -156 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 17 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | 137 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 363 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -248 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | -196 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | -75 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 5 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -88 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | -110 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | -112 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -140 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | -119 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 555 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | -149 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | -87 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | -132 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | -118 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 631 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | -130 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 252 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | 222 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -257 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -157 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | -107 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | -88 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | -98 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | -100 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | -128 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -210 | 0 | 0 | 0 | |
| 00:01:34 | 0.35 | 04:29 | 13.40 | -55 | 0 | 0 | 0 |
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