Ladis futás
Sport
(edzés)
Edzés ideje
03:52:23Távolság
33.6 km Szint: 1466 mTempó
06:55 p/km (8.68 km/h)Pulzus
Átlag
149
Minimum
68
Maximum
182
Útvonalad térképen
Szintemelkedés 1466 m
Átlagos pulzus: 149 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:57 | 1 | 04:57 | 12.12 | -67 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -84 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -148 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -61 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 66 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 119 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 95 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 93 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -12 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -7 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -20 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -100 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -116 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 13 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -66 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 63 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 8 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -116 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -110 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 29 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 212 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | 167 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -35 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -55 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -109 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -61 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -40 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -2 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 24 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 74 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 150 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 68 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 26 | 0 | 0 | 0 | |
| 00:04:11 | 0.6 | 06:58 | 8.61 | 18 | 0 | 0 | 0 |
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