Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:07 | 1.01 | 05:04 | 11.84 | -1 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 0 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -1 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -1 | 0 | 0 | 0 | |
00:04:52 | 0.99 | 04:55 | 12.21 | 1 | 0 | 0 | 0 | |
00:04:57 | 0.99 | 05:00 | 12.00 | 1 | 0 | 0 | 0 | |
00:04:58 | 1.02 | 04:52 | 12.32 | -2 | 0 | 0 | 0 | |
00:05:01 | 0.99 | 05:04 | 11.84 | 10 | 0 | 0 | 0 | |
00:05:00 | 1.01 | 04:57 | 12.12 | -2 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -6 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 0 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 0 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 1 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -1 | 0 | 0 | 0 | |
00:05:07 | 1.02 | 05:01 | 11.96 | 1 | 0 | 0 | 0 | |
00:05:04 | 0.99 | 05:07 | 11.72 | -2 | 0 | 0 | 0 | |
00:05:11 | 0.99 | 05:14 | 11.46 | 0 | 0 | 0 | 0 | |
00:05:12 | 1.01 | 05:09 | 11.65 | 0 | 0 | 0 | 0 | |
00:05:09 | 0.99 | 05:12 | 11.53 | 0 | 0 | 0 | 0 | |
00:05:22 | 1.01 | 05:19 | 11.29 | 3 | 0 | 0 | 0 | |
00:05:14 | 0.99 | 05:17 | 11.35 | -1 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 1 | 0 | 0 | 0 | |
00:05:24 | 1.01 | 05:21 | 11.22 | 0 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 3 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -4 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 0 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 4 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -5 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 8 | 0 | 0 | 0 | |
00:05:16 | 1.02 | 05:10 | 11.62 | -10 | 0 | 0 | 0 | |
00:05:23 | 0.99 | 05:26 | 11.03 | 3 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 7 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -2 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -6 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 0 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 0 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 0 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 2 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -3 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 0 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 2 | 0 | 0 | 0 | |
00:00:58 | 0.25 | 03:52 | 15.52 | 0 | 0 | 0 | 0 |