FocusIzalcoMilram bringázás
Sport
(edzés)
Edzés ideje
01:20:31Távolság
36.62 km Szint: 483 mTempó
02:12 p/km (27.29 km/h)Pulzus
Átlag
149
Minimum
98
Maximum
183
Útvonalad térképen
Szintemelkedés 483 m
Átlagos pulzus: 149 bpm
Átlagos pedálfordulat: 69
Átlagos teljesítmény: 172 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:29 | 1 | 02:29 | 24.16 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 56 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:16 | 1 | 01:16 | 47.37 | -49 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1.01 | 02:26 | 24.73 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 0.99 | 02:16 | 26.40 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1 | 03:16 | 18.37 | 51 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:16 | 0.99 | 01:17 | 46.89 | -67 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | 13 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | 64 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 1 | 01:23 | 43.37 | -44 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 0.99 | 02:31 | 23.92 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | -22 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1.01 | 01:48 | 33.36 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 0.99 | 01:34 | 38.32 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1.01 | 01:56 | 31.08 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 0.99 | 02:02 | 29.45 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1.01 | 02:45 | 21.77 | 35 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:14 | 0.99 | 01:15 | 48.16 | -49 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 0.64 | 02:27 | 24.51 | 0 | 0 | 0 | 0 | 0 |
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