Ladis futás
Sport
(edzés)
Edzés ideje
04:53:48Távolság
35.88 km Szint: 1333 mTempó
08:11 p/km (7.33 km/h)Pulzus
Átlag
131
Minimum
71
Maximum
173
Útvonalad térképen
Szintemelkedés 1333 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:46 | 1 | 06:46 | 8.87 | -75 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -205 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -77 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 16 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 16 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 10 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -15 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 96 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 74 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 93 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -29 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -4 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -39 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -68 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -54 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 12 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -31 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -20 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 20 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | -109 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -157 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -23 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -23 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 117 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 64 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 106 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 41 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 27 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 15 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -83 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -80 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -105 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -106 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -145 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -52 | 0 | 0 | 0 | |
| 00:04:54 | 0.88 | 05:34 | 10.78 | -60 | 0 | 0 | 0 |
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