Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:48 | 1.02 | 04:42 | 12.75 | -2 | 0 | 0 | 0 | |
00:04:30 | 0.99 | 04:33 | 13.20 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 10 | 0 | 0 | 0 | |
00:04:32 | 0.99 | 04:35 | 13.10 | -18 | 0 | 0 | 0 | |
00:05:03 | 1.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:04:53 | 0.99 | 04:56 | 12.16 | -4 | 0 | 0 | 0 | |
00:05:11 | 1.01 | 05:08 | 11.69 | 3 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 1 | 0 | 0 | 0 | |
00:05:08 | 1.01 | 05:05 | 11.81 | -8 | 0 | 0 | 0 | |
00:05:28 | 0.99 | 05:31 | 10.87 | 9 | 0 | 0 | 0 | |
00:05:14 | 0.99 | 05:17 | 11.35 | 2 | 0 | 0 | 0 | |
00:05:04 | 1.01 | 05:01 | 11.96 | 1 | 0 | 0 | 0 | |
00:05:08 | 1.01 | 05:05 | 11.81 | 2 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -19 | 0 | 0 | 0 | |
00:05:26 | 0.98 | 05:33 | 10.82 | 2 | 0 | 0 | 0 | |
00:05:20 | 1.01 | 05:17 | 11.36 | 3 | 0 | 0 | 0 | |
00:04:59 | 0.99 | 05:02 | 11.92 | 2 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 0 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 1 | 0 | 0 | 0 | |
00:05:04 | 0.99 | 05:07 | 11.72 | 12 | 0 | 0 | 0 | |
00:05:23 | 1.01 | 05:20 | 11.26 | 5 | 0 | 0 | 0 | |
00:00:39 | 0.11 | 05:55 | 10.15 | -1 | 0 | 0 | 0 |