Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:59 | 1.02 | 10:46 | 5.57 | 0 | 0 | 0 | 0 | |
00:10:32 | 0.99 | 10:38 | 5.64 | 13 | 0 | 0 | 0 | |
00:10:41 | 1 | 10:41 | 5.62 | 8 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | -24 | 0 | 0 | 0 | |
00:11:17 | 1 | 11:17 | 5.32 | 40 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | -41 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | 17 | 0 | 0 | 0 | |
00:11:16 | 1 | 11:16 | 5.33 | 30 | 0 | 0 | 0 | |
00:12:39 | 1 | 12:39 | 4.74 | 59 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | 21 | 0 | 0 | 0 | |
00:12:13 | 1 | 12:13 | 4.91 | 39 | 0 | 0 | 0 | |
00:13:56 | 1 | 13:56 | 4.31 | 21 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | 25 | 0 | 0 | 0 | |
00:12:25 | 1 | 12:25 | 4.83 | 28 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | -85 | 0 | 0 | 0 | |
00:10:55 | 1 | 10:55 | 5.50 | -46 | 0 | 0 | 0 | |
00:11:43 | 1 | 11:43 | 5.12 | 37 | 0 | 0 | 0 | |
00:11:19 | 1 | 11:19 | 5.30 | 26 | 0 | 0 | 0 | |
00:11:49 | 1 | 11:49 | 5.08 | -34 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | -31 | 0 | 0 | 0 | |
00:11:18 | 1 | 11:18 | 5.31 | -28 | 0 | 0 | 0 | |
00:11:26 | 1 | 11:26 | 5.25 | -22 | 0 | 0 | 0 | |
00:10:59 | 1.01 | 10:52 | 5.52 | -26 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | 12 | 0 | 0 | 0 | |
00:11:43 | 0.99 | 11:50 | 5.07 | -12 | 0 | 0 | 0 | |
00:11:05 | 1.01 | 10:58 | 5.47 | -7 | 0 | 0 | 0 | |
00:08:21 | 0.79 | 10:34 | 5.68 | 1 | 0 | 0 | 0 |