Edzésleírás
3*8:00@4:50
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:42 | 1 | 05:42 | 10.53 | -6 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -17 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | -2 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 32 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 4 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -2 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -10 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | -15 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 8 | 0 | 0 | 0 | |
00:04:33 | 0.88 | 05:10 | 11.60 | 10 | 0 | 0 | 0 |