cs.tomi futás
Sport
(edzés)
Edzés ideje
03:57:37Távolság
37.02 km Szint: 1015 mTempó
06:25 p/km (9.35 km/h)Útvonalad térképen
Szintemelkedés 1015 m
Átlagos lépésszám: 47
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:28 | 1 | 08:28 | 7.09 | 109 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 78 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 94 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 48 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 17 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -65 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -107 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -67 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -34 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -29 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -26 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 49 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 24 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 42 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 41 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 17 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 3 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -7 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 21 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 85 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 25 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -4 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -108 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -44 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -46 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 63 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 65 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 13 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -58 | 0 | 0 | 0 | |
| 00:07:50 | 0.99 | 07:55 | 7.58 | 67 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 88 | 0 | 0 | 0 | |
| 00:06:06 | 1.01 | 06:02 | 9.93 | -26 | 0 | 0 | 0 | |
| 00:05:35 | 0.99 | 05:38 | 10.64 | -63 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -60 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -18 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -46 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -115 | 0 | 0 | 0 | |
| 00:00:06 | 0.03 | 03:20 | 18.00 | 0 | 0 | 0 | 0 |
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