Edzésleírás
10 °C, közepes DK-i szél.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:45 | 1 | 04:45 | 12.63 | -3 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -9 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | -5 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 3 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 12 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 2 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 0 | 0 | 0 | 0 |