Edzésleírás
Éjszakai futás a Velencei tónál.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:54 | 1 | 05:54 | 10.17 | 3 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 7 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 4 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 7 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 6 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 11 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 12 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 5 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 6 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 46 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 64 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 4 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 0 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 9 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 2 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 7 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 13 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 10 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 4 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 7 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 6 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 3 | 0 | 0 | 0 | |
02:29:14 | 0.82 | 03:02:00 | 0.33 | 5 | 0 | 0 | 0 |