sunda bringázás
Sport
(edzés)
Edzés ideje
02:50:27Távolság
31.88 km Szint: 681 mTempó
05:21 p/km (11.22 km/h)Pulzus
Átlag
122
Minimum
80
Maximum
171
Útvonalad térképen
Szintemelkedés 681 m
Átlagos pulzus: 122 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:45 | 1.03 | 03:38 | 16.48 | -52 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -24 | 0 | 0 | 0 | 0 | |
| 00:04:31 | 0.96 | 04:42 | 12.75 | -13 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1.01 | 03:15 | 18.46 | -31 | 0 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 45 | 0 | 0 | 0 | 0 | |
| 00:06:32 | 1.02 | 06:24 | 9.37 | 34 | 0 | 0 | 0 | 0 | |
| 00:06:44 | 0.99 | 06:48 | 8.82 | 7 | 0 | 0 | 0 | 0 | |
| 00:05:44 | 0.98 | 05:51 | 10.26 | 16 | 0 | 0 | 0 | 0 | |
| 00:06:08 | 1.01 | 06:04 | 9.88 | 20 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1.01 | 04:19 | 13.88 | -19 | 0 | 0 | 0 | 0 | |
| 00:05:05 | 0.98 | 05:11 | 11.57 | 21 | 0 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 25 | 0 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 81 | 0 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 74 | 0 | 0 | 0 | 0 | |
| 00:06:16 | 1.01 | 06:12 | 9.67 | 12 | 0 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 12 | 0 | 0 | 0 | 0 | |
| 00:06:47 | 1.03 | 06:35 | 9.11 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 0.97 | 02:41 | 22.38 | -47 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1.04 | 02:17 | 26.37 | -71 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 0.95 | 04:13 | 14.25 | -32 | 0 | 0 | 0 | 0 | |
| 00:06:53 | 1.01 | 06:49 | 8.80 | 28 | 0 | 0 | 0 | 0 | |
| 00:05:25 | 0.98 | 05:32 | 10.86 | 9 | 0 | 0 | 0 | 0 | |
| 00:06:25 | 1.03 | 06:14 | 9.63 | 15 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 0.99 | 03:33 | 16.89 | -7 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 0.99 | 04:11 | 14.37 | 7 | 0 | 0 | 0 | 0 | |
| 00:05:10 | 1.01 | 05:07 | 11.73 | 24 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 0.99 | 03:33 | 16.89 | -52 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 7 | 0 | 0 | 0 | 0 | |
| 00:06:23 | 1.01 | 06:19 | 9.49 | 28 | 0 | 0 | 0 | 0 | |
| 00:05:48 | 1.02 | 05:41 | 10.55 | -16 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 0.87 | 03:41 | 16.31 | -79 | 0 | 0 | 0 | 0 |
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