Edzésleírás
másfél perc pihenőkkel.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:23 | 2 | 05:12 | 11.56 | 0 | 0 | 0 | 0 | |
00:03:25 | 0.8 | 04:16 | 14.05 | 0 | 0 | 0 | 0 | |
00:03:24 | 0.8 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
00:03:23 | 0.8 | 04:14 | 14.19 | 0 | 0 | 0 | 0 | |
00:03:23 | 0.8 | 04:14 | 14.19 | 0 | 0 | 0 | 0 | |
00:03:22 | 0.8 | 04:13 | 14.26 | 0 | 0 | 0 | 0 | |
00:03:22 | 0.8 | 04:13 | 14.26 | 0 | 0 | 0 | 0 | |
00:03:19 | 0.8 | 04:09 | 14.47 | 0 | 0 | 0 | 0 | |
00:03:17 | 0.8 | 04:06 | 14.62 | 0 | 0 | 0 | 0 | |
00:03:15 | 0.8 | 04:04 | 14.77 | 0 | 0 | 0 | 0 | |
00:03:08 | 0.8 | 03:55 | 15.32 | 0 | 0 | 0 | 0 |