Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:18 | 1 | 10:18 | 5.83 | 8 | 84 | 119 | 95 | |
00:10:58 | 1 | 10:58 | 5.47 | 44 | 90 | 134 | 111 | |
00:12:27 | 1 | 12:27 | 4.82 | 49 | 94 | 141 | 117 | |
00:10:18 | 1 | 10:18 | 5.83 | 37 | 100 | 133 | 114 | |
00:10:55 | 1 | 10:55 | 5.50 | 27 | 94 | 132 | 113 | |
00:12:23 | 1 | 12:23 | 4.85 | 83 | 99 | 145 | 127 | |
00:12:11 | 1 | 12:11 | 4.92 | 15 | 88 | 118 | 100 | |
00:10:00 | 1 | 10:00 | 6.00 | 8 | 95 | 118 | 107 | |
00:11:20 | 1 | 11:20 | 5.29 | 51 | 108 | 143 | 125 | |
00:11:23 | 1 | 11:23 | 5.27 | 59 | 106 | 143 | 128 | |
00:11:40 | 1 | 11:40 | 5.14 | 23 | 100 | 134 | 111 | |
00:17:02 | 1 | 17:02 | 3.52 | 176 | 101 | 151 | 136 | |
00:17:54 | 1 | 17:54 | 3.35 | 104 | 99 | 147 | 125 | |
00:18:11 | 1 | 18:11 | 3.30 | 73 | 98 | 148 | 119 | |
00:13:30 | 1 | 13:30 | 4.44 | 26 | 100 | 136 | 116 | |
00:16:53 | 1 | 16:53 | 3.55 | 35 | 97 | 131 | 112 | |
00:14:46 | 1 | 14:46 | 4.06 | 14 | 89 | 136 | 112 | |
00:13:02 | 1 | 13:02 | 4.60 | 42 | 96 | 139 | 112 | |
00:12:22 | 1 | 12:22 | 4.85 | 11 | 90 | 118 | 101 | |
00:14:10 | 1 | 14:10 | 4.24 | 5 | 93 | 115 | 100 | |
00:12:22 | 1 | 12:22 | 4.85 | 74 | 106 | 152 | 134 | |
00:14:26 | 1 | 14:26 | 4.16 | 76 | 102 | 154 | 128 | |
00:10:55 | 1 | 10:55 | 5.50 | 1 | 98 | 117 | 107 | |
00:09:27 | 1 | 09:27 | 6.35 | 3 | 100 | 135 | 115 | |
00:09:30 | 1 | 09:30 | 6.32 | 4 | 112 | 128 | 119 | |
00:10:20 | 1 | 10:20 | 5.81 | 42 | 115 | 144 | 127 | |
00:11:17 | 1 | 11:17 | 5.32 | 11 | 101 | 127 | 111 | |
00:01:26 | 0.11 | 13:02 | 4.60 | 7 | 106 | 131 | 119 |