cs.tomi futás
Sport
(edzés)
Edzés ideje
03:33:50Távolság
34.77 km Szint: 1509 mTempó
06:09 p/km (9.76 km/h)Pulzus
Átlag
168
Minimum
105
Maximum
195
Útvonalad térképen
Szintemelkedés 1509 m
Átlagos pulzus: 168 bpm
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:14 | 1 | 05:14 | 11.46 | 15 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 40 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 83 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 12 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 32 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | -65 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | -98 | 0 | 0 | 0 | |
| 00:04:07 | 0.99 | 04:09 | 14.43 | -71 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -11 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 65 | 0 | 0 | 0 | |
| 00:09:35 | 1.01 | 09:29 | 6.32 | 140 | 0 | 0 | 0 | |
| 00:06:09 | 0.99 | 06:13 | 9.66 | 53 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 99 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 125 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 36 | 0 | 0 | 0 | |
| 00:10:23 | 0.99 | 10:29 | 5.72 | 157 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 194 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 120 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 53 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 93 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -108 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -93 | 0 | 0 | 0 | |
| 00:06:09 | 1.01 | 06:05 | 9.85 | -82 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -65 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -38 | 0 | 0 | 0 | |
| 00:04:13 | 1.01 | 04:10 | 14.37 | -56 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -41 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | -67 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -10 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -204 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -167 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -109 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -48 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 5 | 0 | 0 | 0 | |
| 00:03:45 | 0.79 | 04:45 | 12.64 | 9 | 0 | 0 | 0 |
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