Edzésleírás
Edzőtábor 7/1
Hegycsúcsok, kilátások
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:56 | 1 | 05:56 | 10.11 | 18 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 31 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 71 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 65 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 21 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 27 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -23 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 57 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 57 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 72 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -70 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -49 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -61 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -10 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -3 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -15 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | -6 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -11 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | -16 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -68 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -55 | 0 | 0 | 0 | |
00:04:07 | 0.9 | 04:34 | 13.12 | -18 | 0 | 0 | 0 |