Edzésleírás
Laza átmozgatás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:17 | 1 | 05:17 | 11.36 | 0 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -5 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -12 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 2 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -1 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 3 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 7 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 11 | 0 | 0 | 0 | |
00:00:33 | 0.13 | 04:14 | 14.18 | 4 | 0 | 0 | 0 |