Edzésleírás
Egy laza Rundevú és keringő az esőcsepekkel
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:39 | 1 | 04:39 | 12.90 | -14 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | -7 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -10 | 0 | 0 | 0 | |
00:04:37 | 1.01 | 04:34 | 13.13 | 1 | 0 | 0 | 0 | |
00:04:27 | 0.99 | 04:30 | 13.35 | 0 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 2 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 3 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | -2 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | -1 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | -2 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 11 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | -1 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 4 | 0 | 0 | 0 | |
00:00:27 | 0.11 | 04:05 | 14.67 | 7 | 0 | 0 | 0 |