Edzésleírás
érdre a 133-tól
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:40 | 1.01 | 05:37 | 10.69 | 0 | 0 | 0 | 0 | |
00:05:28 | 0.99 | 05:31 | 10.87 | -2 | 0 | 0 | 0 | |
00:05:44 | 1.01 | 05:41 | 10.57 | 12 | 0 | 0 | 0 | |
00:05:41 | 0.99 | 05:44 | 10.45 | 13 | 0 | 0 | 0 | |
00:06:03 | 1.01 | 05:59 | 10.02 | 41 | 0 | 0 | 0 | |
00:05:54 | 0.99 | 05:58 | 10.07 | 13 | 0 | 0 | 0 | |
00:05:52 | 1.01 | 05:49 | 10.33 | 7 | 0 | 0 | 0 | |
00:05:27 | 0.99 | 05:30 | 10.90 | -24 | 0 | 0 | 0 | |
00:01:23 | 0.25 | 05:32 | 10.84 | -11 | 0 | 0 | 0 |