Edzésleírás
Lap Time Lap Time Lap Note
1. 0:08:10,4 0:08:10,4/124
2. 0:20:54,4 0:12:44,0/137
3. 0:33:22,0 0:12:27,6/139
4. 0:45:50,5 0:12:28,5/140
5. 0:58:08,1 0:12:17,6/139
6. 1:10:41,4 0:12:33,3/141
7. 1:23:15,3 0:12:33,9/141
8. 1:36:02,5 0:12:47,2/142
9. 1:49:03,6 0:13:01,1/142
10. 2:02:40,1 0:13:36,5/142
11. 2:16:22,2 0:13:42,1/141
12. 2:25:07,8 0:08:45,6/138
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
02:25:08 | 27 | 05:23 | 11.16 | 35 | 83 | 146 | 139 |