Edzésleírás
Gepárd futósuli, benne Kopaszin 1U iramjáték
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:27 | 1 | 05:27 | 11.01 | -12 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -2 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 5 | 0 | 0 | 0 | |
00:04:49 | 1.01 | 04:46 | 12.58 | -8 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 5 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | -7 | 0 | 0 | 0 | |
00:04:08 | 0.99 | 04:11 | 14.37 | 1 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | -3 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 3 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 5 | 0 | 0 | 0 | |
00:04:00 | 0.75 | 05:20 | 11.25 | 3 | 0 | 0 | 0 |