Edzésleírás
F@sza Gepárdos
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:53 | 1 | 04:53 | 12.29 | -7 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | -2 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | -3 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | -1 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 3 | 0 | 0 | 0 | |
00:04:04 | 1.01 | 04:02 | 14.90 | 1 | 0 | 0 | 0 | |
00:03:56 | 0.99 | 03:58 | 15.10 | 0 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | -1 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 3 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 7 | 0 | 0 | 0 | |
00:04:39 | 1.01 | 04:36 | 13.03 | -8 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | -3 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 4 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | -1 | 0 | 0 | 0 | |
00:04:24 | 0.99 | 04:27 | 13.50 | -2 | 0 | 0 | 0 | |
00:04:08 | 1.01 | 04:06 | 14.66 | 1 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 2 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 0 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 0 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 2 | 0 | 0 | 0 | |
00:00:19 | 0.05 | 06:20 | 9.47 | 1 | 0 | 0 | 0 |