Edzésleírás
Laza futás csodálatos napsütésben Csepelen
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:09 | 1 | 05:09 | 11.65 | -5 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -7 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -5 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | -1 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 1 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 0 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 4 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 6 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -2 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 5 | 0 | 0 | 0 | |
00:04:40 | 1.01 | 04:37 | 12.99 | -5 | 0 | 0 | 0 | |
00:04:24 | 0.99 | 04:27 | 13.50 | -1 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 11 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | -10 | 0 | 0 | 0 | |
00:01:08 | 0.27 | 04:12 | 14.29 | 16 | 0 | 0 | 0 |