Edzésleírás
Népliget-futóbázis. Ksi-pálya. 10x200m közte 1" jogg.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:49:10 | 11 | 04:28 | 13.42 | 0 | 0 | 0 | 0 | |
00:00:35 | 0.2 | 02:55 | 20.57 | 0 | 0 | 0 | 0 | |
00:00:35 | 0.2 | 02:55 | 20.57 | 0 | 0 | 0 | 0 | |
00:00:35 | 0.2 | 02:55 | 20.57 | 0 | 0 | 0 | 0 | |
00:00:34 | 0.2 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | |
00:00:36 | 0.2 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | |
00:00:35 | 0.2 | 02:55 | 20.57 | 0 | 0 | 0 | 0 | |
00:00:35 | 0.2 | 02:55 | 20.57 | 0 | 0 | 0 | 0 | |
00:00:35 | 0.2 | 02:55 | 20.57 | 0 | 0 | 0 | 0 | |
00:00:34 | 0.2 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | |
00:00:34 | 0.2 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | |
00:26:35 | 6 | 04:26 | 13.54 | 0 | 0 | 0 | 0 |