Edzésleírás
CoospoRide App
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 03:22 | 17.82 | 0 |
| 2 | 02:50 | 21.14 | -2 |
| 3 | 03:01 | 19.89 | 3 |
| 4 | 02:31 | 23.84 | -2 |
| 5 | 03:02 | 19.78 | 0 |
| 6 | 02:22 | 25.35 | 0 |
| 7 | 02:31 | 23.84 | 0 |
| 8 | 02:39 | 22.64 | 0 |
| 9 | 02:26 | 24.66 | 1 |
| 10 | 03:26 | 17.48 | 17 |
| 11 | 04:47 | 12.54 | 33 |
| 12 | 03:01 | 19.89 | -2 |
| 13 | 03:07 | 19.25 | 3 |
| 14 | 03:04 | 19.57 | 6 |
| 15 | 02:41 | 22.36 | 3 |
| 16 | 02:12 | 27.27 | 0 |
| 17 | 03:18 | 18.18 | 3 |
| 18 | 03:21 | 17.91 | 15 |
| 18.75 | 04:11 | 14.32 | -11 |