Edzésleírás
CoospoRide App
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 03:04 | 19.57 | -3 |
| 2 | 02:43 | 22.09 | 3 |
| 3 | 02:46 | 21.73 | -2 |
| 4 | 02:50 | 21.18 | -1 |
| 5 | 02:27 | 24.49 | 0 |
| 6 | 02:27 | 24.49 | 2 |
| 7 | 02:46 | 21.64 | -2 |
| 8 | 02:56 | 20.45 | 10 |
| 9 | 02:52 | 20.93 | -9 |
| 10 | 03:10 | 18.95 | 0 |
| 11 | 03:04 | 19.57 | 7 |
| 12 | 02:43 | 22.09 | 2 |
| 13 | 03:08 | 19.15 | 11 |
| 14 | 03:44 | 16.07 | 28 |
| 15 | 04:11 | 14.34 | 34 |
| 16 | 05:07 | 11.73 | 49 |
| 16 | 05:33 | 10.80 | 4 |