Edzésleírás
Video by Hub Smits Cycling
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 02:05 | 28.80 | 4 |
| 2 | 01:28 | 40.91 | -11 |
| 3 | 01:45 | 34.29 | 0 |
| 4 | 01:22 | 43.81 | -21 |
| 5 | 01:11 | 50.70 | -39 |
| 6 | 01:00 | 60.41 | -46 |
| 7 | 02:10 | 27.69 | 12 |
| 8 | 04:17 | 14.01 | 41 |
| 9 | 03:36 | 16.68 | 28 |
| 10 | 01:59 | 30.25 | 9 |
| 11 | 01:30 | 40.00 | -16 |
| 12 | 01:43 | 34.94 | -6 |
| 13 | 01:55 | 31.30 | 4 |
| 14 | 01:30 | 40.00 | -12 |
| 15 | 01:37 | 37.11 | -18 |
| 16 | 01:02 | 58.43 | -47 |
| 17 | 01:36 | 37.50 | -4 |
| 18 | 02:01 | 29.70 | 3 |
| 19 | 01:50 | 32.76 | -2 |
| 20 | 04:08 | 14.52 | 29 |
| 21 | 01:35 | 37.91 | -9 |
| 22 | 05:03 | 11.88 | 35 |
| 23 | 01:50 | 32.73 | -7 |
| 24 | 02:33 | 23.53 | 5 |
| 25 | 02:38 | 22.78 | 10 |
| 26 | 01:37 | 37.11 | -12 |
| 27 | 01:15 | 47.84 | -30 |
| 28 | 01:10 | 51.65 | -30 |
| 28.51 | 01:51 | 32.34 | 1 |