Edzésleírás
Borús égbolt, 10°C, Hőérzet 8°C, Páratartalom 44%, Szél 3m/s DDK - Klimat.app
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
---|---|---|---|
1 | 04:43 | 12.72 | 3 |
2 | 04:03 | 14.81 | -4 |
3 | 04:03 | 14.81 | -1 |
4 | 03:48 | 15.79 | 0 |
5 | 03:48 | 15.79 | 0 |
6 | 03:50 | 15.65 | 0 |
7 | 04:08 | 14.52 | 0 |
8 | 03:41 | 16.29 | 0 |
9 | 03:41 | 16.29 | 0 |
10 | 03:46 | 15.93 | 1 |
11 | 03:42 | 16.22 | 0 |
12 | 04:10 | 14.40 | 0 |
13 | 03:55 | 15.32 | 1 |
14 | 03:41 | 16.29 | -2 |
15 | 03:48 | 15.79 | 0 |
16 | 03:34 | 16.82 | 0 |
17 | 03:45 | 16.00 | 1 |
18 | 03:37 | 16.59 | 0 |
19 | 03:47 | 15.86 | 0 |
20 | 03:41 | 16.29 | 0 |
21 | 03:49 | 15.72 | 0 |
22 | 03:37 | 16.59 | 0 |
23 | 03:38 | 16.51 | 0 |
24 | 03:41 | 16.29 | 0 |
25 | 03:59 | 15.06 | 0 |
26 | 03:38 | 16.51 | 1 |
27 | 03:39 | 16.44 | 0 |
28 | 03:40 | 16.36 | 0 |
29 | 04:00 | 15.00 | 0 |
30 | 03:37 | 16.59 | 0 |
31 | 03:48 | 15.79 | 0 |
32 | 04:11 | 14.34 | 1 |
33 | 04:54 | 12.24 | 0 |
34 | 05:53 | 10.20 | -2 |
35 | 09:29 | 6.33 | 0 |
36 | 05:30 | 10.91 | 0 |
37 | 04:35 | 13.09 | 0 |
38 | 04:06 | 14.63 | -2 |
39 | 03:38 | 16.51 | 1 |
40 | 03:37 | 16.59 | 1 |
41 | 03:21 | 17.91 | 0 |
42 | 03:30 | 17.14 | 0 |
43 | 03:29 | 17.22 | 0 |
44 | 03:53 | 15.45 | -1 |
45 | 03:36 | 16.67 | 0 |
46 | 03:39 | 16.44 | 0 |
47 | 03:29 | 17.22 | 1 |
48 | 04:05 | 14.69 | 1 |
49 | 03:41 | 16.29 | 0 |
50 | 03:34 | 16.82 | 1 |
51 | 03:35 | 16.74 | 0 |
52 | 03:46 | 15.93 | 0 |
53 | 03:22 | 17.82 | 0 |
54 | 03:21 | 17.91 | 0 |
55 | 03:19 | 18.09 | 0 |
56 | 03:22 | 17.82 | 0 |
57 | 03:38 | 16.51 | 0 |
58 | 03:40 | 16.36 | -1 |
59 | 03:58 | 15.13 | -2 |
60 | 04:10 | 14.40 | 0 |
61 | 03:54 | 15.38 | 0 |
62 | 03:42 | 16.22 | 0 |
63 | 03:29 | 17.22 | 0 |
64 | 03:39 | 16.44 | 0 |
65 | 04:10 | 14.40 | 0 |
66 | 03:38 | 16.51 | -1 |
67 | 03:48 | 15.79 | 1 |
68 | 04:04 | 14.75 | 1 |
69 | 04:04 | 14.75 | 0 |
70 | 03:37 | 16.59 | -1 |
71 | 03:48 | 15.79 | 0 |
72 | 06:19 | 9.50 | 0 |
73 | 03:47 | 15.86 | 1 |
74 | 03:38 | 16.51 | 0 |
75 | 03:47 | 15.86 | 0 |
76 | 03:10 | 18.95 | -2 |
77 | 03:47 | 15.86 | 1 |
78 | 04:03 | 14.81 | 0 |
79 | 03:49 | 15.72 | 0 |
80 | 03:39 | 16.44 | 0 |
81 | 04:02 | 14.88 | 0 |
82 | 03:58 | 15.13 | 0 |
83 | 03:40 | 16.36 | 0 |
84 | 03:19 | 18.09 | 0 |
85 | 03:24 | 17.65 | 1 |
86 | 03:32 | 16.98 | 0 |
87 | 03:29 | 17.22 | 0 |
88 | 03:26 | 17.48 | 0 |
89 | 03:43 | 16.14 | 0 |
90 | 03:42 | 16.22 | 1 |
91 | 03:35 | 16.74 | 0 |
92 | 03:59 | 15.06 | -1 |
93 | 03:49 | 15.72 | 0 |
94 | 04:17 | 14.01 | -1 |
95 | 04:34 | 13.14 | 0 |
96 | 04:45 | 12.63 | -1 |
97 | 04:47 | 12.54 | 0 |
98 | 04:32 | 13.24 | 1 |
99 | 06:04 | 9.89 | 0 |
100 | 04:14 | 14.17 | 0 |
101 | 04:16 | 14.06 | 0 |
102 | 03:31 | 17.06 | 1 |
103 | 03:34 | 16.82 | 0 |
104 | 03:26 | 17.48 | 0 |
105 | 03:26 | 17.48 | 0 |
106 | 03:33 | 16.90 | 0 |
107 | 03:36 | 16.67 | 4 |
108 | 03:55 | 15.32 | -2 |
109 | 03:22 | 17.82 | 0 |
110 | 03:31 | 17.06 | -1 |
111 | 03:42 | 16.22 | 1 |
112 | 03:50 | 15.65 | 1 |
113 | 04:11 | 14.34 | 2 |
114 | 03:36 | 16.67 | -1 |
115 | 04:07 | 14.55 | 5 |
115 | 01:20 | 45.00 | 0 |