Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 08:55 | 6.73 | 49 | 148 |
2 | 06:40 | 9.00 | 25 | 148 |
3 | 09:00 | 6.67 | 47 | 152 |
4 | 06:15 | 9.60 | 0 | 146 |
5 | 09:15 | 6.49 | 39 | 144 |
6 | 10:50 | 5.54 | 95 | 156 |
7 | 11:20 | 5.29 | 106 | 156 |
8 | 06:40 | 9.00 | 16 | 153 |
9 | 10:20 | 5.81 | 82 | 157 |
10 | 12:00 | 5.00 | 74 | 148 |
11 | 06:20 | 9.47 | 0 | 147 |
12 | 11:25 | 5.26 | 93 | 153 |
13 | 07:10 | 8.37 | 5 | 144 |
14 | 06:35 | 9.11 | 0 | 146 |
15 | 09:15 | 6.49 | 72 | 152 |
16 | 10:55 | 5.50 | 81 | 155 |
17 | 07:00 | 8.57 | 10 | 149 |
18 | 07:50 | 7.66 | 44 | 155 |
18.79 | 06:36 | 9.09 | 1 | 145 |