| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:16 | 9.57 | 18 | 114 |
| 2 | 07:02 | 8.53 | 12 | 114 |
| 3 | 06:22 | 9.42 | 16 | 114 |
| 4 | 06:42 | 8.96 | 21 | 114 |
| 5 | 06:34 | 9.14 | 12 | 115 |
| 6 | 06:44 | 8.91 | 15 | 116 |
| 7 | 06:51 | 8.76 | 11 | 114 |
| 8 | 06:30 | 9.23 | 9 | 119 |
| 9 | 06:47 | 8.85 | 9 | 119 |
| 10 | 06:44 | 8.91 | 7 | 115 |
| 11 | 06:44 | 8.91 | 15 | 120 |
| 12 | 06:43 | 8.93 | 10 | 120 |
| 13 | 07:55 | 7.58 | 17 | 113 |
| 14 | 07:11 | 8.35 | 9 | 116 |
| 15 | 06:52 | 8.74 | 20 | 124 |
| 16 | 14:21 | 4.18 | 13 | 128 |
| 17 | 06:15 | 9.60 | 16 | 125 |
| 18 | 06:21 | 9.45 | 15 | 133 |
| 19 | 06:08 | 9.78 | 12 | 136 |
| 20 | 06:13 | 9.65 | 9 | 138 |
| 21 | 05:50 | 10.29 | 16 | 142 |
| 21 | 06:55 | 8.68 | 4 | 144 |