Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 09:50 | 6.10 | 79 | 130 |
2 | 08:34 | 7.00 | 42 | 124 |
3 | 07:36 | 7.89 | 11 | 116 |
4 | 06:54 | 8.70 | 9 | 121 |
5 | 08:41 | 6.91 | 19 | 125 |
6 | 06:44 | 8.91 | 14 | 130 |
7 | 06:58 | 8.61 | 2 | 121 |
8 | 07:30 | 8.00 | 12 | 124 |
9 | 12:35 | 4.77 | 60 | 126 |
10 | 06:44 | 8.91 | 5 | 117 |
11 | 07:52 | 7.63 | 0 | 117 |
12 | 05:34 | 10.78 | 2 | 127 |
13 | 06:02 | 9.94 | 5 | 125 |
14 | 07:12 | 8.33 | 22 | 136 |
15 | 05:52 | 10.23 | 10 | 144 |
16 | 06:22 | 9.42 | 20 | 145 |
17 | 14:21 | 4.18 | 67 | 138 |
18 | 06:24 | 9.38 | 15 | 145 |
19 | 06:22 | 9.42 | 34 | 148 |
20 | 05:12 | 11.54 | 16 | 157 |
21 | 05:19 | 11.29 | 17 | 157 |
22 | 06:11 | 9.70 | 27 | 152 |
23 | 07:28 | 8.04 | 16 | 138 |
24 | 05:19 | 11.29 | 19 | 156 |
24 | 05:29 | 10.94 | 7 | 158 |