| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 07:01 | 8.55 | 2 | 151 |
| 2 | 06:52 | 8.74 | 14 | 149 |
| 3 | 06:50 | 8.78 | 12 | 149 |
| 4 | 07:07 | 8.43 | 10 | 151 |
| 5 | 07:28 | 8.04 | 15 | 149 |
| 6 | 06:47 | 8.85 | 0 | 145 |
| 7 | 06:54 | 8.70 | 1 | 146 |
| 8 | 06:46 | 8.87 | 20 | 159 |
| 9 | 06:53 | 8.72 | 18 | 158 |
| 10 | 06:52 | 8.74 | 8 | 150 |
| 11 | 06:54 | 8.70 | 8 | 149 |
| 12 | 06:44 | 8.91 | 0 | 148 |
| 13 | 06:40 | 9.00 | 0 | 147 |
| 14 | 06:45 | 8.89 | 0 | 147 |
| 15 | 07:18 | 8.22 | 2 | 147 |
| 16 | 06:54 | 8.70 | 0 | 150 |
| 17 | 07:49 | 7.68 | 6 | 144 |
| 18 | 06:50 | 8.78 | 7 | 153 |
| 19 | 06:57 | 8.63 | 2 | 155 |
| 20 | 06:48 | 8.82 | 6 | 157 |
| 21 | 06:51 | 8.76 | 6 | 159 |
| 21 | 06:28 | 9.28 | 1 | 157 |