Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:57 | 10.08 | 7 | 145 |
2 | 06:00 | 10.00 | 11 | 147 |
3 | 06:12 | 9.68 | 24 | 147 |
4 | 06:23 | 9.40 | 4 | 142 |
5 | 06:17 | 9.55 | 15 | 143 |
6 | 06:16 | 9.57 | 24 | 149 |
7 | 06:21 | 9.45 | 14 | 163 |
8 | 06:17 | 9.55 | 21 | 149 |
9 | 06:04 | 9.89 | 11 | 150 |
10 | 06:23 | 9.40 | 22 | 163 |
11 | 07:16 | 8.26 | 6 | 145 |
12 | 05:58 | 10.06 | 7 | 155 |
13 | 06:13 | 9.65 | 15 | 148 |
14 | 06:10 | 9.73 | 5 | 142 |
15 | 06:13 | 9.65 | 3 | 143 |
16 | 06:11 | 9.70 | 9 | 143 |
17 | 06:11 | 9.70 | 7 | 143 |
18 | 06:04 | 9.89 | 9 | 149 |
19 | 06:18 | 9.52 | 7 | 146 |
20 | 07:34 | 7.93 | 36 | 145 |
20 | 06:32 | 9.18 | 2 | 144 |