Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:52 | 8.74 | 29 | 141 |
2 | 06:57 | 8.63 | 19 | 145 |
3 | 06:19 | 9.50 | 7 | 152 |
4 | 06:29 | 9.25 | 9 | 146 |
5 | 06:57 | 8.63 | 11 | 147 |
6 | 06:53 | 8.72 | 9 | 143 |
7 | 06:40 | 9.00 | 12 | 141 |
8 | 08:19 | 7.21 | 8 | 137 |
9 | 06:01 | 9.97 | 12 | 149 |
10 | 06:24 | 9.38 | 9 | 147 |
11 | 06:47 | 8.85 | 13 | 141 |
12 | 06:36 | 9.09 | 23 | 143 |
13 | 06:29 | 9.25 | 16 | 138 |
14 | 06:29 | 9.25 | 33 | 140 |
15 | 06:31 | 9.21 | 26 | 145 |
16 | 06:44 | 8.91 | 18 | 147 |
17 | 06:27 | 9.30 | 6 | 149 |
18 | 06:22 | 9.42 | 11 | 150 |
19 | 06:43 | 8.93 | 5 | 143 |
20 | 06:26 | 9.33 | 15 | 147 |
21 | 06:26 | 9.33 | 18 | 153 |
22 | 06:18 | 9.52 | 18 | 154 |
22 | 06:09 | 9.75 | 9 | 155 |