Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 07:05 | 8.47 | 12 | 75 |
2 | 07:02 | 8.53 | 20 | 107 |
3 | 07:57 | 7.55 | 17 | 107 |
4 | 06:37 | 9.07 | 31 | 113 |
5 | 08:26 | 7.11 | 12 | 113 |
6 | 07:06 | 8.45 | 10 | 117 |
7 | 07:55 | 7.58 | 18 | 113 |
8 | 06:48 | 8.82 | 20 | 114 |
9 | 08:09 | 7.36 | 26 | 108 |
10 | 07:33 | 7.95 | 13 | 111 |
11 | 09:17 | 6.46 | 18 | 103 |
12 | 07:34 | 7.93 | 13 | 106 |
13 | 07:14 | 8.29 | 9 | 110 |
14 | 07:59 | 7.52 | 14 | 109 |
15 | 08:05 | 7.42 | 22 | 108 |
16 | 07:22 | 8.14 | 14 | 114 |
17 | 09:24 | 6.38 | 16 | 109 |
18 | 08:04 | 7.44 | 20 | 111 |
19 | 09:07 | 6.58 | 19 | 110 |
20 | 09:21 | 6.42 | 17 | 110 |
21 | 07:37 | 7.88 | 15 | 113 |
21 | 07:21 | 8.17 | 3 | 122 |