| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:25 | 11.08 | 2 | 146 |
| 2 | 05:00 | 12.00 | 2 | 154 |
| 3 | 05:20 | 11.25 | 6 | 157 |
| 4 | 05:25 | 11.08 | 4 | 156 |
| 5 | 05:30 | 10.91 | 7 | 156 |
| 6 | 05:55 | 10.14 | 5 | 150 |
| 7 | 05:40 | 10.59 | 8 | 155 |
| 8 | 06:15 | 9.60 | 13 | 156 |
| 9 | 05:40 | 10.59 | 10 | 146 |
| 10 | 05:05 | 11.80 | 6 | 161 |
| 11 | 05:20 | 11.25 | 8 | 159 |
| 12 | 05:50 | 10.29 | 5 | 156 |
| 13 | 05:30 | 10.91 | 8 | 158 |
| 14 | 05:30 | 10.91 | 1 | 161 |
| 15 | 05:35 | 10.75 | 5 | 161 |
| 15 | 05:24 | 11.12 | 1 | 165 |