Mike255 bringázás

Lunch Ride2024.05.05 Vasárnap, 11:34:40

Sport


(edzés)

Edzés ideje

02:00:17

Távolság

59.06 km Szint: 222 m

Tempó

02:02 p/km (29.46 km/h)

Pulzus

Átlag
120
Minimum
83
Maximum
162

Útvonalad térképen

Szintemelkedés 222 m

Átlagos pulzus: 120 bpm

Átlagos pedálfordulat: 79

Átlagos teljesítmény: 178 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:47 1 02:47 21.56 3 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:17 1 02:17 26.28 1 0 0 0 0
00:01:58 1.01 01:57 30.81 1 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:53 1 01:53 31.86 -2 0 0 0 0
00:01:54 1 01:54 31.58 2 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:50 1 01:50 32.73 -4 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:02:02 1 02:02 29.51 -3 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:01 1.01 02:00 30.05 -1 0 0 0 0
00:01:58 1 01:58 30.51 3 0 0 0 0
00:02:02 1 02:02 29.51 -2 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:28 1 01:28 40.91 0 0 0 0 0
00:01:25 1 01:25 42.35 -1 0 0 0 0
00:01:27 1 01:27 41.38 0 0 0 0 0
00:01:24 1 01:24 42.86 0 0 0 0 0
00:01:25 1 01:25 42.35 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:53 1.01 01:52 32.18 1 0 0 0 0
00:01:55 0.99 01:56 30.99 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:01:53 1 01:53 31.86 2 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:01:58 1 01:58 30.51 -1 0 0 0 0
00:02:08 1 02:08 28.13 -2 0 0 0 0
00:02:10 1 02:10 27.69 2 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:14 1.01 02:13 27.13 1 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:02:27 1 02:27 24.49 -1 0 0 0 0
00:02:23 1 02:23 25.17 1 0 0 0 0
00:02:22 1 02:22 25.35 -2 0 0 0 0
00:02:32 0.99 02:34 23.45 3 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:02:18 1 02:18 26.09 2 0 0 0 0
00:01:58 1 01:58 30.51 -1 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:56 1 01:56 31.03 2 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:18 1 02:18 26.09 1 0 0 0 0
00:02:38 1 02:38 22.78 -2 0 0 0 0
00:00:14 0.05 04:40 12.86 0 0 0 0 0
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