kelemenanett futás
Sport
(edzés)
Edzés ideje
08:15:53Távolság
42.19 km Szint: 2238 mTempó
11:45 p/km (5.10 km/h)Pulzus
Átlag
140
Minimum
94
Maximum
173
Útvonalad térképen
Szintemelkedés 2238 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 53
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:41 | 1 | 10:41 | 5.62 | 59 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 55 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 54 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 27 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | 122 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | 96 | 0 | 0 | 0 | |
| 00:17:06 | 1 | 17:06 | 3.51 | 170 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | -55 | 0 | 0 | 0 | |
| 00:15:08 | 1 | 15:08 | 3.96 | 56 | 0 | 0 | 0 | |
| 00:15:39 | 1 | 15:39 | 3.83 | 66 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | -32 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | -20 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -139 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | -18 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | -64 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | -206 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | -125 | 0 | 0 | 0 | |
| 00:13:59 | 1 | 13:59 | 4.29 | 118 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 38 | 0 | 0 | 0 | |
| 00:14:11 | 1 | 14:11 | 4.23 | 112 | 0 | 0 | 0 | |
| 00:13:39 | 1 | 13:39 | 4.40 | 56 | 0 | 0 | 0 | |
| 00:15:05 | 1 | 15:05 | 3.98 | 64 | 0 | 0 | 0 | |
| 00:13:48 | 1 | 13:48 | 4.35 | 6 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -68 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 37 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | -44 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | -187 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | -135 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 54 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 43 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 57 | 0 | 0 | 0 | |
| 00:13:58 | 1 | 13:58 | 4.30 | 102 | 0 | 0 | 0 | |
| 00:13:48 | 1 | 13:48 | 4.35 | 83 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 48 | 0 | 0 | 0 | |
| 00:18:42 | 1 | 18:42 | 3.21 | 166 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | -114 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -71 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | -47 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -147 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -97 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -48 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -64 | 0 | 0 | 0 | |
| 00:01:28 | 0.19 | 07:43 | 7.77 | -5 | 0 | 0 | 0 |
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