Edzésleírás
Hát ez főleg a meggyes lötty miatt érte meg 😀 szeles, nyugger..
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:49 | 1.04 | 02:43 | 22.15 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.02 | 02:25 | 24.81 | 3 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.95 | 02:11 | 27.58 | 3 | 0 | 0 | 0 | 0 | |
00:02:35 | 1.02 | 02:32 | 23.69 | 12 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.97 | 02:22 | 25.30 | 4 | 0 | 0 | 0 | 0 | |
00:02:09 | 1.01 | 02:08 | 28.19 | -3 | 0 | 0 | 0 | 0 | |
00:02:07 | 1.02 | 02:05 | 28.91 | -5 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.99 | 02:03 | 29.21 | 4 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 1 | 0 | 0 | 0 | 0 | |
00:02:32 | 0.99 | 02:34 | 23.45 | 12 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.05 | 02:32 | 23.63 | 5 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.94 | 02:13 | 27.07 | -5 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 3 | 0 | 0 | 0 | 0 | |
00:02:35 | 1.02 | 02:32 | 23.69 | 13 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.98 | 02:50 | 21.13 | 5 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.05 | 02:25 | 24.87 | 2 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.96 | 02:21 | 25.60 | 4 | 0 | 0 | 0 | 0 | |
00:02:29 | 1.05 | 02:22 | 25.37 | 7 | 0 | 0 | 0 | 0 | |
00:02:17 | 0.98 | 02:20 | 25.75 | 5 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.96 | 02:21 | 25.60 | 4 | 0 | 0 | 0 | 0 | |
00:02:07 | 1.05 | 02:01 | 29.76 | -5 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.99 | 02:02 | 29.45 | -3 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.01 | 02:23 | 25.25 | -6 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.97 | 01:41 | 35.63 | -26 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.98 | 02:02 | 29.40 | -12 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.02 | 02:20 | 25.68 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 1.01 | 02:15 | 26.74 | 1 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.98 | 02:11 | 27.56 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 1.05 | 02:46 | 21.72 | 8 | 0 | 0 | 0 | 0 | |
00:01:56 | 0.95 | 02:02 | 29.48 | -3 | 0 | 0 | 0 | 0 | |
00:02:37 | 1.03 | 02:32 | 23.62 | 13 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.97 | 01:55 | 31.18 | -9 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 4 | 0 | 0 | 0 | 0 | |
00:02:02 | 1.05 | 01:56 | 30.98 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.94 | 02:44 | 21.97 | 14 | 0 | 0 | 0 | 0 | |
00:02:39 | 1.05 | 02:31 | 23.77 | 4 | 0 | 0 | 0 | 0 | |
00:01:45 | 0.99 | 01:46 | 33.94 | -18 | 0 | 0 | 0 | 0 | |
00:02:09 | 1.01 | 02:08 | 28.19 | -3 | 0 | 0 | 0 | 0 | |
00:02:09 | 0.96 | 02:14 | 26.79 | 6 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -4 | 0 | 0 | 0 | 0 | |
00:02:08 | 1.05 | 02:02 | 29.53 | -8 | 0 | 0 | 0 | 0 | |
00:02:07 | 0.98 | 02:10 | 27.78 | 0 | 0 | 0 | 0 | 0 | |
00:01:47 | 1.01 | 01:46 | 33.98 | -1 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.99 | 01:45 | 34.27 | -2 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.97 | 01:47 | 33.58 | 1 | 0 | 0 | 0 | 0 | |
00:01:50 | 1.01 | 01:49 | 33.05 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 1.03 | 02:21 | 25.57 | 15 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.99 | 02:42 | 22.28 | 26 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.99 | 02:36 | 23.14 | 1 | 0 | 0 | 0 | 0 | |
00:02:11 | 0.98 | 02:14 | 26.93 | 6 | 0 | 0 | 0 | 0 | |
00:01:57 | 1.01 | 01:56 | 31.08 | 1 | 0 | 0 | 0 | 0 | |
00:01:45 | 1.04 | 01:41 | 35.66 | -7 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | -6 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -5 | 0 | 0 | 0 | 0 | |
00:01:53 | 0.96 | 01:58 | 30.58 | -7 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 9 | 0 | 0 | 0 | 0 | |
00:02:22 | 1.04 | 02:17 | 26.37 | -23 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.02 | 02:08 | 28.03 | -1 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.96 | 01:57 | 30.86 | 0 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -10 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -2 | 0 | 0 | 0 | 0 | |
00:02:17 | 1.03 | 02:13 | 27.07 | -4 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:08 | 1.01 | 02:07 | 28.41 | -1 | 0 | 0 | 0 | 0 | |
00:01:58 | 0.96 | 02:03 | 29.29 | 5 | 0 | 0 | 0 | 0 | |
00:01:49 | 1.01 | 01:48 | 33.36 | -7 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -12 | 0 | 0 | 0 | 0 | |
00:01:47 | 1.03 | 01:44 | 34.65 | -3 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | 0 | 0 | 0 | 0 | 0 | |
00:01:49 | 0.97 | 01:52 | 32.04 | -1 | 0 | 0 | 0 | 0 | |
00:00:14 | 0.12 | 01:57 | 30.86 | 0 | 0 | 0 | 0 | 0 |