Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:02:54 | 1 | 02:54 | 20.69 | -195 | 0 | 0 | 0 | |
00:03:18 | 1.01 | 03:16 | 18.36 | 477 | 0 | 0 | 0 | |
00:02:31 | 0.99 | 02:33 | 23.60 | 260 | 0 | 0 | 0 | |
00:02:17 | 1.01 | 02:16 | 26.54 | -258 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -227 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 136 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | -196 | 0 | 0 | 0 | |
00:01:51 | 0.99 | 01:52 | 32.11 | -144 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -238 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 729 | 0 | 0 | 0 | |
00:02:08 | 1.01 | 02:07 | 28.41 | -162 | 0 | 0 | 0 | |
00:02:26 | 0.99 | 02:27 | 24.41 | -93 | 0 | 0 | 0 | |
00:02:17 | 1.02 | 02:14 | 26.80 | -133 | 0 | 0 | 0 | |
00:01:55 | 0.98 | 01:57 | 30.68 | -148 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 169 | 0 | 0 | 0 | |
00:02:19 | 1.01 | 02:18 | 26.16 | -203 | 0 | 0 | 0 | |
00:02:43 | 0.99 | 02:45 | 21.87 | -107 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -144 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -264 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 502 | 0 | 0 | 0 | |
00:02:02 | 1.01 | 02:01 | 29.80 | -129 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | 382 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | -224 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -94 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 430 | 0 | 0 | 0 | |
00:03:00 | 1.01 | 02:58 | 20.20 | 411 | 0 | 0 | 0 | |
00:02:11 | 0.99 | 02:12 | 27.21 | -269 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -191 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 230 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -154 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -116 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -140 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 191 | 0 | 0 | 0 | |
00:03:14 | 0.99 | 03:16 | 18.37 | 145 | 0 | 0 | 0 | |
00:02:19 | 1.01 | 02:18 | 26.16 | -192 | 0 | 0 | 0 | |
00:03:12 | 0.99 | 03:14 | 18.56 | 288 | 0 | 0 | 0 | |
00:02:26 | 1.01 | 02:25 | 24.90 | -283 | 0 | 0 | 0 | |
00:02:52 | 0.99 | 02:54 | 20.72 | 431 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -247 | 0 | 0 | 0 | |
00:02:05 | 1.01 | 02:04 | 29.09 | -239 | 0 | 0 | 0 | |
00:02:39 | 0.99 | 02:41 | 22.42 | -314 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | -300 | 0 | 0 | 0 | |
00:02:02 | 1.01 | 02:01 | 29.80 | 822 | 0 | 0 | 0 | |
00:02:17 | 0.99 | 02:18 | 26.01 | 58 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 254 | 0 | 0 | 0 | |
00:02:27 | 1.01 | 02:26 | 24.73 | -221 | 0 | 0 | 0 | |
00:01:43 | 0.99 | 01:44 | 34.60 | -128 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 249 | 0 | 0 | 0 | |
00:02:16 | 1.02 | 02:13 | 27.00 | -173 | 0 | 0 | 0 | |
00:02:01 | 0.98 | 02:03 | 29.16 | -122 | 0 | 0 | 0 | |
00:01:46 | 1.01 | 01:45 | 34.30 | -97 | 0 | 0 | 0 | |
00:01:47 | 0.98 | 01:49 | 32.97 | -102 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | -100 | 0 | 0 | 0 | |
00:00:33 | 0.16 | 03:26 | 17.45 | -23 | 0 | 0 | 0 |